NEWS & NACKSÂ ROOM
HOW TO STOP OVERTHINKING
5 APPS TO MAKE YOU MORE PRODUCTIVE
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Alfreda, the Founder of WDGS Coaching, has been featured as a Radio feature from her Anchor WDGS Podcast. She is an author through publishing several books, now available for purchase by logging on to Amazon.com and typing in the search bar Alfreda Putman. Afterwards, you should see a listing of all 9 books available. Alfreda has been invited to discuss training techniques for Pastors and Leaders in the greater community and domestic.
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Being featured in various publications, and to be invited at the table to feast with topics to discuss coaching and training techniques in the greater community. Take a look below at this article latest tips and treats about getting the most out of your life.
4 FOODSÂ 4 THOUGHTSÂ Â TO STOP OVERTHINKING
Be Transformed by the Renewing of Your Mind
When we constantly overthink we are actually not being obedient to God words, Philippians 4:5-7 Let your moderation be known unto ALL men.....
Over-thinking is mainly because we have a "TO DO LIST" with more un-done tasks replaying over and over we need to do.
Select a day to sit down and write your list. I suggest to assign what is easier or quicker to complete 1st. helps, to stick to your list.
If you are unable to do all on the list, never allow a scheduled day assigned to NOT check off ANYTHING.
Stop feeling guilty about relationships you are aware, which are Overworking you. Oftentimes, we learn to put things in a perspective, we should also learn to place people in perspective. Selfish-Self-Centered people can truly drain you to overthink and overdo, especially, when they are always pulling on your mind with problems, situations and circumstances they are well equipped to HANDLE themselves.
Over-thinking, about fear, shame or finance, thinking, if, you overcome these conditions you will have perfection and life will become the perfect picture. Studies have shown that the greatest perfection come through PEACE of MIND and showing LOVE; no matter what is going on and we are going through. Try it! It's Empowering to the Mind. Finally, brethren & sisters, Think on these things: Philippians 4:8 Whatsoever, whatsoever, things are TRUE, HONEST, JUST, PURE, LOVELY, GOOD REPORT, if there be ANY VIRTUE and if there be ANY PRAISE that is a WHOLE LOT to fill our MINDS to THINK on, without OVER-THINKING problem. AMEN!!!
5 APPS TO MAKE YOU MORE PRODUCTIVE
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